Tattoo release week
It’s hard for me to believe it, but Tattoo will be released this Thursday, May 6, both in the US and UK. This journey began over two years ago when I published an opinion paper in JAMA...
A neurologist's personal battle against Alzheimer's disease
It’s hard for me to believe it, but Tattoo will be released this Thursday, May 6, both in the US and UK. This journey began over two years ago when I published an opinion paper in JAMA...
A number of studies have previously noted that people with dementia tend to sleep less than those without dementia. The question has been what is cause and what is effect? Does getting less sleep promote the...
My friend Reed is a retired neurologist with a wry sense of humor. We were partners in the same neurology group practice for some twenty years. I always enjoyed his whimsical cartoons that he...
Jack and I are committed to getting our 10-12,000 steps of walking per day. As I describe in Tattoo, the evidence is very strong that regular, aerobic exercise reduces the risk of getting Alzheimer’s, and...
We all know that Alzheimer’s is an enormous problem. Thousands of researchers around the world are tirelessly searching for clues that might lead to a solution – how to slow or prevent Alzheimer’s. Reports of...
I love to walk. Every day my dog Jack and I work on our 10,000 steps either on the neighborhood streets or the nearby trails of Forest Park when we are home in Portland or...
As I have mentioned in a previous post, the beta-amyloid plaques of Alzheimer’s disease can be seen in the brain up to 20 years before the onset of cognitive decline. The amyloid hypothesis holds...
Getting literally lost in the fog is a terrifying experience. It happened to me about thirty years ago while sailing in the San Juan Islands, an archipelago that lies between Vancouver Island in British Columbia...
The green flash is a very small green light that appears to be emanating from the top of the sun just as it sinks below an absolutely clear horizon. It lasts only a second...
Recently while out walking my dog Jack, I encountered a blond woman pushing a toddler in a stroller while walking her dog. I stopped to chat asking her how old her son was now and...
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